Laura is a yoga teacher. She runs a very popular studio in Oxford, and offers classes to children, retired people and busy mums, as well as professionals. She gets daily enquiries via email and her Facebook page, from prospective clients. She organizes a yoga retreat in Italy twice a year.
When she’s not doing ‘yoga stuff’, she goes rock climbing with her boyfriend.
But her yoga business doesn’t stop when her studio closes. All too often, when Laura is about to fall asleep, she has flashbacks of that email she didn’t reply to, that payment she needed to chase, the retreat location that she was supposed to book.
A feeling of overwhelm is the last thing she needs at bedtime…